.png){kind=small}
IN-PERSON & ONLINE PERSONAL TRAINING
Personal Training.
Your Way.
No group. No waiting. No generic plan pulled from the internet. Private personal training sessions at Undisputed ~ built around boxing fundamentals, real strength and conditioning, and whatever goal you walk in with. Calgary and Strathmore, Alberta.
THE UNDISPUTED APPROACH
At Undisputed, personal training means something specific ~ a real coach, a real plan, and real accountability from session one. Whether you're chasing fat loss, building strength, improving athletic performance, or just trying to show up consistently ~ our coaches build everything around you. Not a template. Not a generic program. You.
What every session is built around:
-
Custom workout plan built around your goals, your body, and your lifestyle
-
Strength, conditioning, boxing, fat loss ~ or a mix of everything you need
-
Progressive programming that moves forward every session
-
Direct coaching, real feedback, zero fluff
-
Nutrition coaching included at no extra cost with 10-session packages
Nutrition coaching is included at no extra cost with 10-session packages
Looking for a personal trainer in Calgary or Strathmore who actually shows up for you? Every 1-on-1 session at Undisputed is private, focused, and built entirely around your goals ~ fat loss, strength, sport performance, or simply feeling better in your body. In-person at our Calgary SE or Strathmore gym, or online from anywhere in Canada.
REAL PEOPLE. REAL RESULTS.
The BEST not just boxing gym around. Both coaches are AWESOME. Super friendly environment — it's always fun. But don't be fooled, they will make you work HARD. If you're up for a challenge, come check it out, you won't regret it.
— Gabriela
Working with Alexandra Legault @ Undisputed Boxing has changed my life for many reasons. At 46 years old I am in better shape than I have ever been. I have never in my life thought of myself as an athlete until now. I used to work out because I had to, I now work out because I fully understand the physical and mental/emotional benefits. I am a better human since I have understood this.
— Rachelle
Alex's coaching is phenomenal. Her experience and knowledge far surpass those of others in the industry. We initially came for the classes and training, but Undisputed has become more than just a boxing gym for our family.
— Katie
See why we're Calgary's most-recommended boxing gym
In-Person or Online ~ This Is For You If:
IS THIS YOU?
You want a fully custom plan ~ not something pulled off the internet
You've been training but your results have plateaued and you don't know why
You need real accountability and a coach who checks in on your progress
You travel or have a busy schedule and need flexibility to train anywhere
You want to lose weight, build strength, or improve performance ~ with a plan that actually fits your life
You're ready to commit and want someone in your corner every step of the way
TRAIN IN-PERSON ~
CALGARY & STRATHMORE
Book a session with one of our coaches at either location. First session? Come in and let's talk about your goals before we get started.
1 on 1 Training : 1 Session with Alex
95
1 on 1 Training: 10 Sessions with Alex
800
1 on 1 Training : 1 Session with Anna
70
1 on 1 Training: 10 Sessions with Anna
650
1 on 1 Training : 1 Session with Rob
80
ONLINE COACHING ~
TRAIN ANYWHERE IN CANADA
Not in Calgary or Strathmore? Travel constantly? Prefer to train on your own schedule? Our online coaching program gives you everything an in-person client gets ~ minus the commute.
Online Coaching ~ 3 Months
225
Every month
Everything you need to start training smarter ~ custom built for your body, your goals, and your life.
Valid for 2 months
+ 30 day free trial
1 Month Free
Access to the FitLog App
Custom workout plan tailored to you
Custom nutrition & meal plan
Hormone & lifestyle consideration
Weekly check-ins with your coach
Ongoing plan adjustments based on progress
Tracking ~ workouts, nutrition & body metrics
Direct coach communication through the app
Online Coaching ~ 6 Months
215
Every month
Six months of fully tailored coaching ~ the commitment that gets you real, lasting results.
Valid for 5 months
+ 30 day free trial
1 Month free
Access to the FitLog App
Custom workout plan tailored to you
Custom nutrition & meal plan
Hormone & lifestyle consideration
Weekly check-ins with your coach
Ongoing plan adjustments based on progress
Tracking ~ workouts, nutrition & body metrics
Direct coach communication through the app
Online Coaching ~ 12 Months
200
Every month
The full commitment ~ a full year of expert coaching at the best rate we offer.
Valid for 11 months
+ 30 day free trial
1 Month Free
Access to the FitLog App
Custom workout plan tailored to you
Custom nutrition & meal plan
Hormone & lifestyle consideration
Weekly check-ins with your coach
Ongoing plan adjustments based on progress
Tracking ~ workouts, nutrition & body metrics
Direct coach communication through the app
LET'S TALK
Strathmore, Alberta
245 Canal Avenue
Strathmore, Alberta T1P 0C4
Calgary, Alberta
7017 Farrell Road SE
Calgary, Alberta T2H 0T3
Contact
Email: highmaintenancetraining@hotmail.com
Phone Number: +1 403 815 5153
