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ELITE TRAINING ATHLETICS
BUILT FOR ATHLETES WHO WANT MORE.
ETA is the performance arm of Undisputed. 1-on-1 personal training and team training for serious athletes ~ from ages 8 to adult. If you're training for a sport, training for a season, or training to compete at the next level ~ this is where you belong.
WHAT IS ETA
NOT A GYM MEMBERSHIP.
A TRAINING PROGRAM.
ETA is not open gym time. It's not a drop-in class.
It's a structured, coach-led training program designed around one thing; your athlete's goals. Whether your kid plays hockey, basketball, soccer, or ringette, or you're an adult competing in your sport, ETA builds the strength, speed, conditioning, and mental edge that makes the difference when it counts.
Available 1-on-1 or in small teams. In-person at both Calgary and Strathmore locations.
WE TRAIN ATHLETES FROM
YOUR SPORT.
OUR SYSTEM.
🏒 Hockey
🏑 Ringette
🏐 Volleyball
🏀 Basketball
🥊 Boxing
🏈 Football
⚽ Soccer
🏌️ Golf
🏋️ General Athletic Performance
THE ETA MINDSET
OUR PHILOSOPHY.
At ETA, we believe elite performance isn’t given—it’s built through commitment, grit, and the right coaching.
We offer a positive, hard-working, and empowering environment where athletes are challenged to bet on themselves daily. Whether you’re looking for personal training in Calgary, team development, or online athlete training programs, our full-circle approach—strength and conditioning, recovery, sports nutrition, and mindset coaching—is designed to build complete athletes from the inside out.
No shortcuts. Just results. Train harder, recover smarter, and perform at your elite level—with the support of expert coaches who know what it takes.
Live the lifestyle. Do the work. Become elite.
RECOVERY & PHYSIOTHERAPY
We have a physiotherapist in house. Anna is a Masters-trained physiotherapist with 9+ years of experience ~ and she works directly with athletes, both 1-on-1 and with full teams, at Calgary and Strathmore. Whether you're dealing with an injury or want to stay ahead of one ~ Anna builds a plan around your sport and your body.
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Dry needling and acupuncture
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Manual therapy
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Custom rehab and exercise prescription
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Team physio sessions
On-site or mobile
CHOOSE YOUR PROGRAM
1-ON-1 OR TEAM. YOU PICK.
FOR INDIVIDUAL ATHLETES
Your own program. Your own pace. Your own coach.
1-on-1 sessions are built entirely around you ~ your sport, your position, your weaknesses, your goals. Alex designs the program. You execute it. Every session pushes you forward.
Who it's for: Competitive athletes ages 8+, adults training for performance goals, athletes coming back from injury, and anyone who wants more than a generic plan.
Pricing:
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Single session: $80
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10-session pack: $700 (save $10/session)
FOR TEAMS & GROUPS
Your team. Your facility or ours. Our coaching.
We come to you ~ or you come to us. ETA team sessions are built for sports teams, school programs, and competitive groups that want to train together and get better together, from 2 athletes to full rosters.
Who it's for: Youth sports teams, high school programs, hockey teams, basketball squads, ringette groups, corporate or adult rec teams.
Pricing:
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Sessions available for groups of 2 to 40
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Custom pricing based on group size and frequency
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Packages: 1-session, 3-session, 5-session
Individual Athlete Programs
CLIENT SUCCESS STORIES
Discover what our athletes have to say about their transformative fitness and recovery experiences with Elite Training Athletics.
MEET YOUR TEAM
SAY HI TO ALEX & ANNA
ETA is led by two people who, between them, cover every angle of athletic performance ~ training and recovery, push and repair, results and longevity.
Alex Legault is a 3x Canadian National Boxing Champion with over 20 years of coaching experience. She built ETA for athletes who want structured, goal-driven training that actually moves the needle ~ not a generic program, not a group class. Precision Nutrition Level 1 certified and Alberta Boxing certified, Alex coaches with the same standards she competed with.
Anna Maria Hepp is a registered physiotherapist, co-owner of ETA, and founder of Active Mobility Physiotherapy. She has been working with athletes since 2018 ~ using manual therapy, dry needling, acupuncture, and custom rehab to keep bodies moving the way they should. At ETA, Anna handles recovery so athletes can train harder, stay healthier, and perform longer.
Together they cover the full picture ~ build the athlete, protect the body.
LET'S TALK
Strathmore, Alberta
245 Canal Avenue
Strathmore, Alberta T1P 0C4
Calgary, Alberta
7017 Farrell Road SE
Calgary, Alberta T2H 0T3
Contact
Email: highmaintenancetraining@hotmail.com
Phone Number: +1 403 815 5153
